11600 Columbia College
Drive Sonora, California 95370 209·588·5100
Lecture: .5-1.5 hours
Laboratory: 1.5-4.5 hours
Introduction to the fundamental principles and practices of scientific exercise conditioning, nutritional requirements, weight control techniques, coronary heart disease concepts, and considerations of preventive medicine. Basic exercise routine involves the circuit training system.
Transfer: UC/CSU (Transfer credit limited. See a counselor.)
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