Yoga I for Better Health

	11600 Columbia College Drive Sonora, California 95370 209·588·5100

HHP 18A:	Yoga I for Better Health .5- 2 units Lecture: .5 hour Activity: 1.5-6 hours This is a beginning Yoga class using postures, breathing and relaxation techniques to increase flexibility, strength, balance, and coordination. May be repeated three times. Transfer: UC/CSU (Transfer credit limited. See a counselor.)

Fall 2008		Instructor: Sturtevant, D
		Instructor: Newman, S
		Instructor: Maucere, P
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