11600 Columbia College
Drive Sonora, California 95370 209·588·5100
Activity: 1.5 - 6 hours
This class is designed to acquaint students with non-traditional physical activities as a means to achieve personal fitness goals. Coursework will focus on the development/improvement of muscular strength and endurance, cardio-respiratory fitness and flexibility by using the stability ball. May be repeated three times.
Transfer: UC/CSU (Transfer credit limited. See a counselor.)
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